Eve's Apple Therapeutic Day Spa

Massage: Catalyst for Change?

Eve M. — Wed, 06 Sep 2017 00:42:36 +0000

“Healthy diet starts tomorrow!” “10,000 steps if it kills me!” Who among us has not uttered these sentiments on some occasion? I know that I have, and I also know that without a proper dose of motivation, I am less than inclined to move toward meaningful change. The interesting thing about motivation is that it […]

The post Massage: Catalyst for Change? appeared first on Eve's Apple Therapeutic Day Spa.

Mindfulness and the Lost Weekend

Eve M. — Fri, 23 Jun 2017 00:31:18 +0000

What does the word “now” mean to you? What sort of power does it hold? Is it anticipatory or perhaps threatening, or does it convey a sense of the inevitable? With all of the possibilities inherent in this small word, how many of us can say, honestly, that we are consciously aware of the present […]

The post Mindfulness and the Lost Weekend appeared first on Eve's Apple Therapeutic Day Spa.

Daydreaming in Color

Eve M. — Tue, 28 Mar 2017 05:21:58 +0000

Daydreaming in Color When it comes to fashion, nothing sparks excitement quite like seasonal nail trends, especially during the interminable transition from winter to spring. Although our recent Chicago winter has been exceptionally mild (and unexpected), we still yearn for the first glimpse of awakening that ushers in slightly longer days, tentative morning birdsong, […]

The post Daydreaming in Color appeared first on Eve's Apple Therapeutic Day Spa.